Garlicky Butter Bath Broccoli Will Wake Up Your Weeknight Side Dish Game

Garlicky Butter Bath Broccoli and Cauliflower

published about 2 hours ago
Credit: Photo: Joe Lingeman | Food Stylist: Pearl Jones

Broccoli and cauliflower are two of my go-to vegetables for dinner sides — my whole family loves them. But as the family cook, I quickly get bored with our bi-weekly rotation of roasted broccoli or mashed cauliflower. Boiling these two cruciferous vegetables in a garlicky butter bath is my number-one way to love and appreciate them.

I was first introduced to butter bath cooking for corn on the cob . It makes even the best sweet summer corn impossibly better, so just imagine what it can do for basic broccoli and cauliflower (even the pre-cut bagged stuff!). Garlicky butter bath broccoli and cauliflower is going to make you fall back in love with these dinner staples.

Credit: Photo: Joe Lingeman; Food Styling: Pearl Jones

This Butter Boiled Broccoli and Cauliflower Is Anything but Boring

Boiled and steamed vegetables get a bad rap for being too tender and flavorless, but butter bath boiling changes all that. Essentially you’re making a milk and butter broth to cook vegetables in. Add in your favorite spices or aromatics — here, a ton of minced garlic — and the vegetables are infused with robust, unbeatable flavor.

The key to making truly delicious butter bath broccoli and cauliflower is to make sure you don’t overcook it. One-inch florets, like the kind you might find pre-cut in the produce section, take less than 10 minutes to cook. Be sure to test them before draining — a fork should easily pierce their woody stems. Speaking of draining, save a little butter bath. You can serve that garlicky elixir as a sauce for the vegetables.

More butter bath veggie ideas we love: 5 Vegetables You Can Cook in a Butter Bath

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Garlicky Butter Bath Broccoli and Cauliflower

Yield Serves 6

  • wheat-free
  • low-carb
  • fish-free
  • peanut-free
  • vegetarian
  • shellfish-free
  • pork-free
  • pescatarian
  • sugar-conscious
  • gluten-free
  • tree-nut-free
  • soy-free
  • egg-free
  • red-meat-free
  • alcohol-free
Per serving, based on 6 servings. (% daily value)
  • Calories 197
  • Fat 16.8 g (25.9%)
  • Saturated 10.4 g (52.2%)
  • Carbs 9.9 g (3.3%)
  • Fiber 1.6 g (6.2%)
  • Sugars 3.0 g
  • Protein 5.0 g (9.9%)
  • Sodium 375.4 mg (15.6%)

Ingredients

  • 4

    garlic cloves

  • 2 cups

    water

  • 3/4 cup

    milk

  • 8 tablespoons

    (1 stick) unsalted butter

  • 1 teaspoon

    kosher salt

  • 1 pound

    broccoli florets

  • 1 pound

    cauliflower florets

Instructions

  1. Bring 2 cups water to a boil in a large pot over medium-high heat. Meanwhile, mince 4 garlic cloves.

  2. Add the garlic, 3/4 cup milk, 1 stick unsalted butter, and 1 teaspoon kosher salt to the pot. Carefully add 1 pound broccoli florets and 1 pound cauliflower florets. Reduce the heat to medium and boil, stirring occasionally, until the broccoli and cauliflower are tender, about 8 minutes. Drain and serve.

Recipe Notes

Storage: Leftovers can be refrigerated in an airtight container up to 4 days.

Meghan Splawn

Food Editor, Skills

Meghan is the Food Editor for Kitchn's Skills content. She's a master of everyday baking, family cooking, and harnessing good light. Meghan approaches food with an eye towards budgeting — both time and money — and having fun. Meghan has a baking and pastry degree, and spent the first 10 years of her career as part of Alton Brown's culinary team. She co-hosts a weekly podcast about food and family called Didn't I Just Feed You.

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Source : food

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