Everyone has their go-to meal format, and mine is one-bowl meals . You’ll find them in my lunch and dinner lineup every single week without fail. In fact, I love them so much I wrote two cookbooks about them: one dedicated to plant-based bowls and one with bowls that pack in a little bit of everything .
The beauty of bowl recipes is that they’re super versatile and nourishing, pack in a little of everything, and can often be prepped in advance. They can be as simple as tossing bits and bobs of leftovers, wilting veggies, and rice from the freezer into a bowl, with a drizzle of sauce to top it off.
Whether you prefer to load your bowls with veggies or top them with meat, there’s something for everyone. Here are 15 of my favorite bowl recipes to add to your meal plan ASAP.
This recipe comes together in about 30 minutes from beginning to end and, best of all, everything in these bowls — the chicken, the quinoa, the vegetables, and the peanut sauce — can be made in advance.
This hearty plant-based bowl treats you to a little of everything. Toss some chickpeas onto the baking sheet alongside the sweet potato to give your bowl a crunchy topping.
Make this once and you're going to wonder why you haven't been adding BBQ sauce to your burrito bowls all along. You'll also love that this one-bowl meal comes together in a single pot.
I keep a pack of soba noodles in the pantry just so I can make this noodle bowl last-minute. When I want a little more bulk, I top it with a jammy egg.
If you're tired of eating sweet potatoes roasted, this is the perfect bowl to slot into your meal plan. The "hummus" base (which can also be made with butternut squash), is basically mashed sweet potato and tahini.
Inspired by traditional Greek salads, this bowl is loaded with the usual veggies, plus lemony, herby Greek-style chicken and a scoop of quinoa. It's finished off with a generous drizzle of tangy feta dressing.
For maximum flavor, these tofu bites are coated with a mix of smoky spices before going in the oven, then they're blanketed with your favorite BBQ sauce.
This vegetarian taco bowl features nutty, protein-packed quinoa as its base, which is cooked with aromatics and chipotle in adobo sauce to give it a rich and smoky flavor.
Kelli is the Food Editor for Plan & Prep content for Kitchn. She's a graduate of the French Culinary Institute and author of the cookbooks, The Probiotic Kitchen , Buddha Bowls , and Everyday Freekeh Meals . She lives in New York.
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