The Delicious, Veggie-Packed Frittata I Make at Least Once a Week

Trader Joe’s Frozen Green Foursome and Goat Cheese Frittata

published about 1 hour ago
Credit: Photo: Joe Lingeman; Food Styling: Anna Stockwell

Breakfast seems to get all of the egg action, which frankly I think is a bit unfair. In fact, I actually prefer a frittata for dinner! They’re mostly hands-off and barely dirty any dishes, and leftovers are delicious both cold and re-warmed. And, as any frittata-lover will tell you, they’re the perfect way to pack in veggies.

Credit: Photo: Joe Lingeman; Food Styling: Anna Stockwell

Trader Joe’s Frozen Green Foursome

This recipe uses Trader Joe’s Green Foursome, which is a frozen mixture of broccoli, peas, zucchini, and green beans. They really couldn’t have made it any easier to get in a heaping of great greens. If you’ve got picky eaters on your hands, this may be the recipe to ease them in: Vegetables undoubtedly taste better when they’re surrounded by soft, fluffy eggs and crumbles of goat cheese.

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Trader Joe's Green Foursome & Goat Cheese Frittata

Yield Serves 8-10

Prep time 5 minutes

Cook time 20 minutes to 24 minutes

  • shellfish-free
  • kidney-friendly
  • fish-free
  • alcohol-free
  • low-potassium
  • vegetarian
  • peanut-free
  • pork-free
  • pescatarian
  • sugar-conscious
  • gluten-free
  • wheat-free
  • soy-free
  • tree-nut-free
  • red-meat-free
  • low-carb
Per serving, based on 10 servings. (% daily value)
  • Calories 173
  • Fat 14.6 g (22.5%)
  • Saturated 6.2 g (31.1%)
  • Carbs 0.8 g (0.3%)
  • Fiber 0.0 g (0.1%)
  • Sugars 0.6 g
  • Protein 9.4 g (18.7%)
  • Sodium 193.4 mg (8.1%)

Ingredients

  • 1 (14- ounce) bag

    frozen Trader Joe’s Organic Green Vegetable Foursome

  • 12 large

    eggs

  • 1/2 cup

    heavy cream

  • 1 teaspoon

    kosher salt

  • 1/4 teaspoon

    freshly ground black pepper

  • 3 ounces

    Trader Joe's Chevre (fresh goat cheese)

  • 2 tablespoons

    olive oil

Instructions

  1. Arrange a rack in the middle of the oven and heat the oven to 350ºF.

  2. Heat 2 tablespoons olive oil in a 12-inch cast iron or oven-safe nonstick skillet over medium heat until shimmering. Add 1 bag frozen Trader Joe’s Organic Green Vegetable Foursome and cook until warmed through, 5 to 6 minutes. Meanwhile, place 12 large eggs, 1/4 cup heavy cream, 1 teaspoon kosher salt, and 1/4 teaspoon black pepper in a large bowl and whisk to combine.

  3. Spread the vegetables in the pan out into an even layer. Pour in the egg mixture, then crumble 3 ounces Trader Joe’s Chevre on top. Let cook undisturbed until the edges begin to set, 1 to 2 minutes. Transfer the skillet to the oven and bake until the eggs are fully set, 15 to 18 minutes. Let cool in the pan for 5 minutes before cutting into wedges and serving.

Nicole Rufus

Assistant Food Editor

Nicole is the Assistant Food Editor at Kitchn. She writes about recipes as well as developing some of her own. You can usually find her playing around in the kitchen or online “window” shopping. She currently resides in Brooklyn and is getting her master’s in Food Studies.

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Source : food

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